Vitapulse is one of the many dietary supplements that instead of promoting weight loss or muscle gain which is what most supplements are for, it contains antioxidants and it's for better protection against free radicals and oxidation. You can buy VitaPulse and try it to see if this is the best option for you.
Fewer people than you might think know what radicals actually are and how antioxidants work to help protect the body from radicals or even why radicals are harmful. Also some of you might be confused because you may have heard that sometimes radicals can be healthy and that is true but most of them are harmful most of the time.
Sciencen is still studying free radicals and antioxidants and trying to learn more about how they help our health and also how they damage it and how they are involved in health problems like cancer, Alzheimer's, age-related cognitive impairment and so on. Radicals have been linked to such health problems and more and now I want to talk about what radicals are.
Your body is composed of cells, trillions of them but there are things smaller than cells in your body, such as atoms and molecules. Atoms also have something smaller than them, electrons. Electrons are actually the second smallest things in the human body, second only to quarks or gluons which are basically incredibly small particles that make up protons and neutrons.
Electrons usually live in pairs, two electrons sharing a bond, in groups of atoms. Now, when your body produces energy, a function that belongs to the mitochondria which produces ATP (adenosine triphosphate) which is chemical energy, reactive oxygen molecules interact with this process and cause the birth of failed bonds of electrons.
The result of this is unpaired electrons, only one instead of two. When unpaired, the single electron becomes highly reactive and starts attacking other atoms, molecules and cells and produces what it is called oxidative damage or oxidative stress.
Chain reactions of these electrons can happen when one electron attacks and steals another from a pair and it continues like that and much damage is done to your body's cells which can damage the cell and affect its health and function or kill it, many can die under oxidative stress.
Antioxidants like Coenzyme Q10, Pyrroloquinoline quinone or N-acetylcysteine which are the three ingredients in Vitapulse actually, offer electrons freely, without any harmful consequence, to these unpaired electrons which bond and stop being radicals and being harmful.
Free radicals is what I will be talking about today, they are in all of us, either produced naturally by your body or by external or enviromental factors like radiation, medication, pollution, smoking, etc.
You can try and reduce their numbers by avoiding harmful factors in the enviroment or unhealthy habits like smoking in your lifestyle but you can never really get rid of all of them as they are naturally made by your metabolism.
Many people know of the term free radical and many also know what they can do and how harmful they can be but few people know what they are. A free radical is an electron that has failed to create a bond with another electron and to form a pair. Normally electrons are found in pairs in atoms or groups of atoms.
This failure to form a pair with another electron leads the lone electron to become unstable and highly reactive, attacking other nearby cells in your body and causing damage to them and to impairing their functions such as the mitochondrial function, damaging the cellular membrane and more.
This thing that they do, this damage that they cause through attacking other cells is called oxidative damage.
There is also something called oxidative stress but it's a little bit different because oxidative stress is when chain reactions of radicals are happening in your body, when an overload of free radicals appear and keep appearing and attack your cells, that is oxidative stress and it is much more dangerous than the oxidative damage that happens normally, it's like your body's cells are bombarded with radicals and oxidative damage.
Radicals are most dangerous when there are too many of them and when the body can't deal with all of them and too many of them can appear when you are exposed to smoking and to radiation and pollution and so on.
Your body deals with them through producing antioxidants, such as Coenzyme Q10 which is an enzyme produced by your cells to protect themselves from radicals and to reduce oxidation.
As you can imagine when oxidative stress happens, the body cannot and will not produce enough antioxidants to cope with the radicals and a great accumulation of damage will happen on the cells.
This can lead to plaque in the blood vessels and arteries, to degenerative illnesses such as canger, to accelerated ageing, arthritis, neurodegenerative problems like age-related cognitive decline or Alzheimer's and Parkinson's, etc.
Antioxidants are key to dealing with radicals and what I recommend is to either add more foods with antioxidants in them like most vegetables and fruits out there or use a dietary antioxidant supplement like Vitapulse.
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